Workshops and Training

Schedule:

April 5, 2008: Clinical Application of Mindfulness for Therapists

May 31, 2008: Soul Collage for Healing

 

Mindfulness for Therapists: Tools for Therapeutic Practice

April  5 , 2008

10 am – 4pm

This course will focus on learning mindfulness meditation and its specific applications to clinical practice. Topics included are stress management, anxiety, depression, self–criticalness, perfectionism, and other difficult mental states. Mindfulness, cognitive schemas, and cognitive therapy will be reviewed, using specific case examples.

We will incorporate Buddhist and Yoga Psychology and mindfulness based cognitive therapy. The workshop will also focus on how to develop positive mental states such as self-acceptance and compassion.

Ana Bodnar's CD: "Guided Meditations for Joy and Tranquility" will  also be used.

Cost: $170, Downtown Location

Monthly Study Group

Mondays 7:30- 9pm

Ongoing study group for therapists to practice meditation, discussing Mindfulness and Clinical Practice. This group is for doctors, therapists, psychologists, artists, teachers working with mindulness and healing. Meeting once a month on Mondays, beginning September  24, 2007.

Cost: $35, Downtown Location

Soul Collage and Healing

May 31,  2008

10 am – 4pm

Based on the work of Seena Frost in Soul Collage, this workshop will introduce participants to the Soul Collage Process, in discovering and creating your own personal and archetypal cards to aid you in your journey. Through the soul collage process, you will look at aspects of self, what supports and nurtures you, and how you connect with Spirit.This is a wonderful opportunity to express your creativity in a community setting.

Through the soul collage process, we look at aspects of self, what supports and nurtures you, and how you connect with strength and Spirit. This is a wonderful opportunity to express your creativity in a community setting.

Cost: $170 + $20 for materials, Downtown Location

Contact Information

By phone: 416-765-2141

By email: info@anabodnar.com