Location: Esther Myers Yoga Studio
Sunday, January 27, 2019 2:15 pm - 5:00 pm
With Ana Bodnar | Cost: $6
In this workshop, we will review the Yamas and Niyamas as they are outlined in Patanjali’s Yoga Sutras and then reflect on them using various translations, including a commentary from a women’s, heart-centred perspective. We will discuss how the Yamas and Niyamas continue to be vibrant and engaging in our current times, and how they apply to our teaching and our lives.